GAD-7 Anxiety Screening
The Generalized Anxiety Disorder 7-item scale (GAD-7) is a brief, validated screening tool for typical anxiety symptoms. The quiz below is anonymous and scores instantly — your responses are not saved. It is intended to assess symptoms, not to diagnose an anxiety disorder.
Take the GAD-7 assessment
Answer 7 short questions about how you have been feeling over the past 2 weeks. The quiz scores itself instantly. If your results suggest moderate or severe anxiety, our clinical team can help — give us a call at (480) 536-9473.
Important. This screening is not a diagnosis. It is a clinical tool used to identify symptoms that may benefit from professional evaluation. Only a licensed clinician can diagnose an anxiety disorder.
If you are in crisis or thinking of hurting yourself, please call 988 (Suicide & Crisis Lifeline) or go to your nearest emergency room. We are here to help once you are safe.